2025 Anxiety & Depression Journal
Guided Mental Wellness Planner
$25.00
Take charge of your mental wellness in 2025 with this guided Anxiety & Depression Journal. It is crafted to assist you in monitoring your moods, reflecting on your thoughts, and engaging in daily mindfulness. This journal provides the resources to alleviate stress, enhance self-awareness, and establish healthier habits.
✨ Highlights include:
Daily mood & habit logs
Gratitude & reflection questions
Exercises for managing stress & anxiety
Sections for journaling and affirmations
Ideal for anyone looking for a safe and supportive environment to navigate emotions and enhance mental health. 💙
📥 Instant Download – Begin your journey today!
This is a digital download (PDF). You will receive a link for instant access via email immediately after purchase. Your download will be accessible for 30 days. Given the digital nature of this item, all sales are final.